This year will be my Focus of Fitness year!

I just finished a re-introduction to P90X week of workouts. This year is the year I work on my fitness and health and not just short term, as I have been notorious for in the past.

The plan is now one round of P90X, immediately followed by a round of P90x Plus. (finishing around July 4th) Then a few weeks of recovery and then I'm planning a round of INSANITY!!

Anyway.. Round One starts tomorrow (1/11) Here are my measurements and fit test stats..

Height - 5'11"
Weight - 166lbs
Body Fat - 21% (35lbs fat) (131 lbs lean muscle)
Chest - 39"
Waist - 36"
Hips - 35"
rt arm - 12.5" left arm - 12.25"
rt thigh - 20.5 left thigh - 21"
Calves - 14.5"

FIT TEST NUMBERS (I've never done this before any other round of P90X)
Resting Heart Rate - 78.. yikes!!
Sit and Reach - +3"
Pushups - 18 (could have done more.. I've lost a lot of strength since my last round)
Pullups - 3.25 (again.. wow.. its been awhile)
Vertical Leap (hardly a leap) - 13.25"
Wall Squat - 1:13

Well, there it is.. Pics and results in 90 days .. then more .. then MORE..

TIME TO BRING IT IN 2010!! This is going to be the best year ever!!