Well, after a weekend of sitting by the pool, drinkin beers and burning up (it had to be 114) I decided to skip the last week of my pre P90X workout and just BRING IT!!

I'm feeling freaking great about the start of this round, just I did in February (killed it for a month, then jacked up my neck and shoulder, which basically rendered me useless for 3 months)

Anyway, Day One was 7/27 and Chest and Back went OK.. I did fantastic the first round, as you know, one set, then repeat, so then round two came and I got punked (early and often) I'm excited to hit it hard next week and show it who is boss!!

Day two is supposed to be plyo and hiking, but first off there are excessive heat warnings today, and second our downstairs neighbor doesn't really appreciate the jumping that plyo entails (i think she's on the condo board or is friends with the condo board president so, I'm not messing with her :) ) I'm a little torn, I'm either going to do Interval X+, Kenpo-Cardio X+, or One-on-One Medicine Ball Core Cardio... I'll let ya know...

Anyway here are my pre P90X Stats and a (slightly red pic or two)

Day One Pre-Workout Measurements
Chest - 38"
Waist - 34"
Hips - 38"
Rt. Arm - 13"
Lft Arm - 12.25"
Rt Thigh - 20"
Lft Thigh - 21"
Calves - 15"
Weight - 162.2lbs
Body Fat - 16.5%

Hey all... REALLY LONG TIME, HUH??!?

It's been so long I really don't know where to start. How about that, Parry with no idea what to say...Haha

I've been trying to get back into working out the last few months (my last round of P90X in February was cut short after completely messing up my shoulder and partially dislocating a few muscles over there) I'm finally to a point I can tolerate the pain and I have been attempting to start another round with a little success, I cant seem to stay motivated.. So I've come back to give my self some accountability. I'll hopefully be around more, talking about my diet and hybrid workouts.. (P90X, TH One-On-One, and P90X+) My Goal at this time is to continue a few of these workouts over the next few weeks and start a full round of P90X (mixed with hiking and the other workouts listed above) again the first week of August (Halloween Finish!!) and then about 60 days of One-On-One and P90X+ before Christmas... Then maybe something new and insane for the new year... thats the goal anyway.. haha


Anyway, is anyone still around?? I havent been on Youtube forever!! How is everyone doing??

I know, I've been MIA for a few weeks on my blogs (both here and at youtube) I haven't stopped working out or anything... quite the contrary. Workouts are still in full swing and hiking is still going on multiple times a week. Chest Shoulders and Tri KICKED MY ASS last night, its the first time that I've used my dumbbells and it was tough as nails!!

However work has been crazy, crazy, crazy the last few weeks. Thats nice though because I work for an extremely small company and we've been pretty slow for the last few months. I'm extremely happy for the work but it's been a hectic few weeks, and I think there will be a few more weeks before we're not as crazy.

I hope everyone is still bringing it!! I just started WEEK 11 and I'm super excited to kick day 90 in the butt! I'll try and post something on youtube this weekend so everyone knows I'm still alive!!