Well, after a weekend of sitting by the pool, drinkin beers and burning up (it had to be 114) I decided to skip the last week of my pre P90X workout and just BRING IT!!

I'm feeling freaking great about the start of this round, just I did in February (killed it for a month, then jacked up my neck and shoulder, which basically rendered me useless for 3 months)

Anyway, Day One was 7/27 and Chest and Back went OK.. I did fantastic the first round, as you know, one set, then repeat, so then round two came and I got punked (early and often) I'm excited to hit it hard next week and show it who is boss!!

Day two is supposed to be plyo and hiking, but first off there are excessive heat warnings today, and second our downstairs neighbor doesn't really appreciate the jumping that plyo entails (i think she's on the condo board or is friends with the condo board president so, I'm not messing with her :) ) I'm a little torn, I'm either going to do Interval X+, Kenpo-Cardio X+, or One-on-One Medicine Ball Core Cardio... I'll let ya know...

Anyway here are my pre P90X Stats and a (slightly red pic or two)

Day One Pre-Workout Measurements
Chest - 38"
Waist - 34"
Hips - 38"
Rt. Arm - 13"
Lft Arm - 12.25"
Rt Thigh - 20"
Lft Thigh - 21"
Calves - 15"
Weight - 162.2lbs
Body Fat - 16.5%

Hi Everyone... Welcome to my P90X Personal Fitness Blog!!

I hope to post every day, but who knows.

Today was day two of my week two of P90X. Today I did PlyoX... I had to do it early in the morning, which sucked after a crazy bout of insomnia, because my friends wanted to hike some after work. Plyo kicks my ass, straight and simple, it improved a lot from the first week but still tough way to start the morning. Worked it all the way through!!! Week three will get even better!! After a looooooooooong day of work I met up with my friends and started the 15 minute walk to the base of piestewa peak in Phoenix. HOLY LORD, I felt out of shape from the get go, its 1.5 miles of really steep climbs. (See Pic) My friends were gassed at the quarter point, and I'm not going to lie, with 106 degree heat it was TOUGH... But I kept encouraging them and we ended up about 3/4 of the way up, it was incredi-tough... so tough I created a word for it. My P90X mentality is starting to take shape and I was telling my friends to bring it, which started to get annoying, even to me. All in all it was dissapointing not to make the summit ( that sounds cool, right) But after we got back to the starting point I convinced them to try again tommorrow!!!



So tomorrow the plan is as follows, early morning shoulders and arms, hiking to the peak after work, then a little ab ripper x before bed... It's going to be fun...

By the way, thanks ATTICUS05 for the inspiration for the blog, THANKS BRO! Visit his blog at http://makinitxlike.blogspot.com/

Take care all - Until Next Time.... Keep Bringing it