Saturday started my day with Yoga (I switch yoga and kenpo so I have time to do it on Saturday) Then my friends and I had a trip to hike planned (Really kinda going crazy with the hiking lately) We drove about 60 miles north of Phoenix to a place, and this is no lie, called Wet Beaver Creek. Sorry, maybe I'm still a little immature but was this place named be high school sophomores? LOL The creek has a 2.5 mile hike to a really cool pond along the creek where you can jump into the extremely cool clear water off of the rocks. Which after hiking for 2.5 miles on rough terrain is more than welcome! We hung around there for a few and then headed back. One of my friends brought his wife and on the way back I ended up carrying not only my backpack, and cooler, but his wifes backpack, because "I'm the crazy guy doing that p90x workout," she had a rough time on the way in so either we left her behind or someone had to lighten her load. It was all good though, little more of a workout! Anyway here are some pics from my cell phone from the hike...

Busy week this week, which is nice.

This week has been GREAT! Ab Ripper is coming a long, it is still tough but I can do all 25 reps on almost all of the exercises. Chest and Back is always a bear, but I pushed hard through it and increased my push-ups in everything but diamond push ups. I had to skip plyo on Tuesday. Tuesday was another hiking day after work and I couldn't do plyo at 5am without the downstairs neighbor possible murdering me. I'm going to try and make it up though. Shoulders and Arms is my favorite workout (I'm going to miss it in phase 2) and that went really well. Hiked again on Thursday and continued my switch of Yoga and Kenpo, Yoga on the weekend really works a lot better for me. Anyway, I'm feeling like a million bucks right now. I absolutely love the program so far, and now I have officially gotten farther into it then ever before.

Gotta Run

Legs and back and ARX tonight

Take care all and...

KEEP BRINGING IT!