Sorry, the lack of blog update. Rest week is going interestingly well. The only new thing so far is Core Synergistics on Tuesday. I was sweating buckets during that workout. I felt just off kilter the entire time. it was interesting, and I'm kind of excited to give it another go round on Friday. Anyway all is good, always bringing it as much as I have in me. I'm also looking forward to some new workouts in phase 2!!!
Keep Bringin it!!
~Parry
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1 comments:
Core Syn is a beast!! And yeah, I can understand feeling a little off....I did too. Just stick to it, we felt a little off on Day 1 if you don't recall. :-) BRING IT!
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